I'm taking a break and so should you (even if feels counterintuitive)!

<p>HERE'S TO THE END OF SZN 1 <a href="https://emojipedia.org/party-popper/" rel="noopener noreferrer" target="_blank">🎉</a> We're going on break for three weeks to re-energise and recharge for SEASON 2 which will be back and live on July 17th!</p><br><p>While you're waiting for us to come back online, don't miss my fav episodes and you're top listened:</p><br><p><a href="https://open.spotify.com/episode/5qWc7FhDdvJsGXSZ49HxYi?si=6b3fe14a77684d83" rel="noopener noreferrer" target="_blank">Optimise your brain health</a></p><p><a href="https://open.spotify.com/episode/1i7GPrmdzJbjCwTUHqMqyV?si=9d45c3131b9143cd" rel="noopener noreferrer" target="_blank">10 bad habits you need to quit</a></p><p><a href="https://open.spotify.com/episode/5u9ge1ctKg9nov7LUZVkTX?si=1903a875517e426c" rel="noopener noreferrer" target="_blank">Why failing is essential</a></p><p><a href="https://open.spotify.com/episode/6HyXmh3sg6sGxkc0F3Skjm?si=80698a33f7da4680" rel="noopener noreferrer" target="_blank">Reprogramming your subconscious for self love</a></p><p><a href="https://open.spotify.com/episode/1yR1ON572IJs2ET99h9zd4?si=61f320f42e3f4482" rel="noopener noreferrer" target="_blank">How to make procrastination work in your favour</a></p><p><a href="https://open.spotify.com/episode/4cU2iErY7KeEvFHGshogIO?si=d0c80ddcf908467b" rel="noopener noreferrer" target="_blank">Eating for high performance and sleep optimisation </a></p><br><p>Don't forget to have a pause / break where you need it! There so much value in having a moment of pause, a break. </p><br><p>Until next time,&nbsp;</p><p>Stay Balanced&nbsp;</p><br><p>P.S. Need a fix in-between episodes? Head on over and connect with us on our<a href="https://www.tiktok.com/@thebalancetheorypodcast" rel="noopener noreferrer" target="_blank"> TikTok</a> &amp;<a href="https://www.instagram.com/thebalancetheorypodcast/" rel="noopener noreferrer" target="_blank"> Instagram</a>!</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/thebalancetheory">http://supporter.