I’m Staring at My Computer Screen More Than Ever. Will This Hurt My Eyes?

<p>"I am staring at my computer screen more than ever. Will this hurt my eyes?" asks Josh Z from Instagram. During this takeover week, JJ Virgin brings in Dr. Rudrani Banik, Board-certified Ophthalmologist, to provide her expertise on topics related to eye health.</p> <p>Today, Dr. Banik will tackle the topic of screen time as it relates to vision. Which is critical information for us to know considering the average adult spends 11 hours a day in front of a screen. Listen in to find out what you can do to help your eyes after being in front of a phone or computer screen for extended periods of time.</p> <p>Get Dr. Rudrani Banik’s free gift, 6 Secrets To Eye Health, at <a href= "https://rudranibanikmd.com/6-ways-to-supercharge-your-vision" target="_blank" rel= "noopener">https://rudranibanikmd.com/6-ways-to-supercharge-your-vision</a></p>