I'm So Tired with Amy Shah

Kweku GH

24 min

Knowledge

Description

Our guest this week is Amy Shah, author of the new book <a href="https://amzn.to/32NvtMO" rel="noopener noreferrer" target="_blank">I'm So Effing Tired</a>. We talk about the rise in burnout and how to free yourself from a cycle of low energy. Follow up with Dr. Shah at <a href="https://www.instagram.com/fastingmd/" rel="noopener noreferrer" target="_blank">her instagram</a> or <a href="https://amymdwellness.com/" rel="noopener noreferrer" target="_blank">her website</a>. Special thanks to our sponsor <a href="http://rocketmortgage.com/tesh" rel="noopener noreferrer" target="_blank">Rocket Mortgage</a> And check out our <a href="https://shop.tesh.com/" rel="noopener noreferrer" target="_blank">new online store for all things John Tesh and Intelligence For Your Life</a>. You can now <a href="https://shop.tesh.com/collections/books/products/relentless-unleashing-a-life-of-purpose-grit-and-faith-hardcover" rel="noopener noreferrer" target="_blank">BUY A SIGNED COPY OF JOHN’S BOOK, RELENTLESS. Help make it a best seller and order today.</a> Own the journals that Gib uses: <a href="https://www.talkable.com/x/faZhCt" rel="noopener noreferrer" target="_blank">The Full Focus Planner</a> and <a href="https://amzn.to/2DjGgU7" rel="noopener noreferrer" target="_blank">a blank Moleskin</a>. And you can sign up for our newsletters at <a href="http://tesh.com/" rel="noopener noreferrer" target="_blank">tesh.com</a> to get Intelligence For Your Life right to your inbox. As always, if you like our podcast, Rate, Comment and Subscribe on Apple Podcasts, Stitcher, Spotify or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess. Our Hosts:John Tesh: Instagram: <a href="http://instagram.com/johntesh_ifyl" rel="noopener noreferrer" target="_blank">

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Episodes

I'm So Tired with Amy Shah

Kweku GH

24:40