I'm Just Happy to Be Here with Liana Naima

<p>As a spiritual wellness practitioner specializing in an array of healing arts, such as mindfulness meditation, energy healing, and breath work, Liana Naima’s practice is rooted in intuitive knowledge that trusts in the innate wisdom of the body. She creates brave containers for people to confront energetic blockages with curiosity and care. Her playful spirit makes the healing process enjoyable, operating from the heart, she invites people to meet her there for heart-centered transformations of the mind, body, and spirit.</p><p>This episode is so deeply rooted in mindfulness and the honoring of being here on this planet at this exact moment, while still being able to laugh about how trippy our human existence can be. Liana reminds us that it’s a gift to be here, a blessing to experience what we’re experiencing, and liberates us from the notion that healing has to be so serious all of the time.&nbsp;</p><p>We also talk about:</p><ul><li>What her relationship is with living an aligned life</li><li>How she’s focused on freeing herself with every decision she makes</li><li>Using the mind as a tool for liberation</li><li>How to know you’re on the right path</li><li>Her definition of contentment</li><li>Commentary on the shift in celebrity culture to see multidimensional beings</li><li>What detours can teach us</li><li>Being comfortable with things that don’t make sense</li><li>Knowing who we are and knowing who we’re becoming</li></ul><br/><p>Connect with us after the show at <a href="https://rainemediaco.com" rel="noopener noreferrer" target="_blank">https://rainemediaco.com</a></p><p>Resources</p><ul><li>Connect with me on IG and TikTok: @kaylamnedza</li><li>Order my new book <em>Glass Walls</em> <a href="https://www.amazon.com/dp/B0B2M23HKP?ref_=pe_3052080_276849420" rel="noopener noreferrer" target="_blank">here</a></li><li>Check Liana out on their website: <a href="https://www.liananaima.com/" rel="noopener noreferrer" target="_blank">https://www.liananaima.com/</a></li><li>Follow Liana on IG and Twitter: @Lia