Ignoring inner me, by Meredith Arthur

<p>All her life, Meredith Arthur is a model of competence and control, and it sweeps her higher and higher up the professional ladder. But inside, something isn’t right. After a painful wake-up call, Meredith drops the version of herself that she’s constructed and starts noticing the one she’s long neglected.</p><p>Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story at:&nbsp;<a href="https://meditativestory.com/russ-ellis/" rel="noopener noreferrer" target="_blank">https://meditativestory.com</a></p><p>Sign up for the Meditative Story newsletter, to get a timely episode reminder and a mini meditation in your inbox: <a href="http://eepurl.com/gyDGgD" rel="noopener noreferrer" target="_blank">http://eepurl.com/gyDGgD</a></p><p>NEW: Become a member of Meditative Story to support the show as we move away from a corporate advertising model. Your annual membership supports making the show available for free! More: <a href="http://meditativestory.com/membership" rel="noopener noreferrer" target="_blank">http://meditativestory.com/membership</a></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>