If You Struggle With Anxiety, This Mind Trick Will Change Your Life w/ Mel Robbins EP 1379

<p><a href="https://lewishowes.com/achieve">https://lewishowes.com/achieve</a> - Join my FREE upcoming Webinar, "4 Keys to Overcome Your Fears and Achieve Your Biggest Goals!"</p><p>Mel Robbins became one of the most trusted experts in the world on confidence and motivation the hard way: by first screwing up her own life. A New York Times Bestselling author and self-publishing phenom, Mel’s work includes <a href="https://www.high5habit.com/">The High 5 Habit</a>, <a href="https://www.amazon.com/Second-Rule-Transform-Confidence-Everyday/dp/1682612384">The 5 Second Rule</a>, and the <a href="https://podcasts.apple.com/us/podcast/the-mel-robbins-podcast/id1646101002">#1 ranking The Mel Robbins Podcast</a>. As one of the most widely booked and followed podcast hosts and authors in the world, she’s sought after by the world’s leading brands and medical professionals for her research-backed tools and motivation. </p><p>In this episode you will learn, </p><ul><li>The usefulness of anxiety and where it stems from. </li><li>The starting point to improving your mental health. </li><li>How loving yourself starts with connecting to your body. </li><li>The main differences between happy and unhappy people. </li></ul><p>For more, go to <a href="http://www.lewishowes.com/1379">lewishowes.com/1379</a></p><p>Check out Mel’s past episodes!</p><p>Stop Sabotaging Your Relationships & Do This Instead: <a href="https://link.chtbl.com/1337-pod">https://link.chtbl.com/1337-pod</a></p><p>The High 5 Habit & The Secret To Motivation: <a href="https://link.chtbl.com/1170-pod">https://link.chtbl.com/1170-pod</a></p><p>The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: <a href="https://link.chtbl.com/970-pod">https://link.chtbl.com/970-pod</a></p>