Identifying your unwanted emotional baggage

<p>In this epsidoe I interview with <strong>Dr. Jessica Stern and Dr. Nina Polyné, </strong>the hosts of Baggage Drop and members of Wondermind’s Advisory Committee, the world’s first mental health ecosystem founded by actress Selena Gomez. We discuss how to identify the baggae holding you back from ending bad habits, how to release yourself from that baggage, and how to create new na dhealthy habits. </p> <p><br></p> <p>💡OFFERS FROM OUR SPONSORS: </p> <p>-ZocDoc: <strong>Just go to </strong><a href="https://trk.klclick.com/ls/click?upn=dnh8JnUGw5wtKP2MxijM29YMIe0-2BaCU18P4l7f5-2FLqKscohehFWeZa2Hb6zDz78z43c02FWbQWHZLMybFDoxTnq5vTqydjHZhHQeoV5zK5OF0TuTCS-2Fg-2FOmtkxzUX52HUTSUPg2uLCfSHQfD3fwGlA-3D-3DIl8j_4-2Fo91kaK-2B0Fz2GpW-2F8hj66jB7J8VxNTHyrrTAUIX2ANcNrbTLkD-2BqR7nlU3eU-2Bvbbu85FYjUL1XxxCdMhoW210DhYdBbhpNHVUBB-2BuL-2Bkp4ByS4I-2FcszpZzaJtaiay6XwMXmdLPI1NLfFFtXx0wL-2FNvaj1gd1m7QG3Bb4-2FEydJPS-2BWKhZJkmgYCTmEzfKlJZgkbIJIKn1OYO6vlQK6tC4jQRZZ-2BDByNAj-2BapsECJ7o4ne32xP0crqHvx37UKI3j0JtTxFOxUl3jhck91-2BVdxviHgeOBUTB3qHZGceFV11muqg5fhH6EZLSpcQqxNOWvccTwU1oj-2BX0s6hUBD7Ttk0DZ8D03B3hzXm2reyn-2Bg0IJ7p7zYv9LiRKV9JuBKC-2FHs7DonNqQ5sOXx82OMkEd59o8peMSrSB24Vd-2BYL-2BcK8HEwnRLaB4adaQZuUUuDg2Jt5vAcL12jMO4ZYebA9EVQFQ-3D-3D"><strong>Zocdoc.com/LEAF</strong></a><strong> and download the Zocdoc app for FREE. </strong></p> <p><br></p> <p>-Juvlabs:  Cognitive Switch just launched, and for a limited time, our listeners can enjoy a special offer of 20% off. Visit <a href="http://juvlabs.com/DRLEAF">juvlabs.com/DRLEAF</a>. </p> <p><br></p> <p>-Kion: So if you want to say goodbye to 3pm slumps and finish off your day with natural, lasting energy, check out Kion Aminos. To </p> <p>save 20%, go to <a href="https://www.getkion.com/pages/drleaf?discount=discount-drleaf-podcast-aminosfff-220727&utm_source=drleaf&utm_medium=podcast&utm_campaign=aminosfff" target="_blank" rel="noopener noreferer">getkion.com/drleaf</a>. </p> <p><br></p> <p><br></p> <p>📲Download my brain detox app here: https://www.neurocycle.app </p> <p>🚨15% OFF Brain-Ee bundle