Identifying & deconstructing toxic patterns & beliefs + how to transcend personal & cultural limitations (with Dr. Shefali Tsabary)

<p><strong>Early bird tickets on sale now for my 2021 Mental Health Retreat: https://www.drleafconference.com</strong></p> <p>Get a free Cleaning up your Mental Mess workbook when you sign up for my weekly newsletter at <strong>drleaf.com</strong></p> <p><br></p> <p><strong>SHOW DESCRIPTION: </strong>In this podcast I speak with clinical psychologist Dr. Shefali about her amazing new book, The Radical Awakening, and how we can turn pain into power, embrace our truth and live free.</p> <p><strong>Read the show blog here: https://drleaf.com/blogs/news/dr-shefali</strong></p> <p><strong>Get Dr. Shefali's new book here: https://www.aradicalawakening.com</strong></p> <p><br></p> <p>OFFERS FROM OUR SPONSORS:</p> <p>-<strong>Public Goods: Receive $15&nbsp;off your first Public Goods order with NO MINIMUM purchase.&nbsp;Just go to&nbsp;</strong><a href="https://www.publicgoods.com/"><strong>https://www.publicgoods.com</strong></a><strong>&nbsp;and use code&nbsp;DRLEAF&nbsp;at checkout.</strong></p> <p><strong>-LMNT</strong><em>, </em>my favorite electrolyte drink mixes: Get <strong>a free LMNT Sample Pack. For more information and to claim your free offer visit: </strong><a href="http://drinklmnt.com/Leaf"><strong>http://drinklmnt.com/Leaf</strong></a><strong>.</strong></p> <p><strong>-BetterHelp: get 10% off your first month at </strong><a href="http://betterhelp.com/drleaf"><strong>betterhelp.com/drleaf</strong></a><strong>.</strong></p> <p><strong>-BiOptimizer’s Magnesium: For an exclusive offer for my listeners go to&nbsp;</strong><a href="http://www.magbreakthrough.com/leaf"><strong>http://www.magbreakthrough.com/leaf</strong></a><strong>&nbsp;and use DRLEAF10 during checkout to save 10% on your order.</strong></p> <p><br></p> <p>PODCAST HIGHLIGHTS:</p> <p><strong>1:15 </strong>What is a “radical awakening” &amp; why is it important?</p> <p><strong>2:50</strong> The power women have when they embrace their true selves</p> <p><strong>3:10 </strong>How to deconstruct toxic patterns in your life</p> <p><strong>4:20</st