I only think positively about love

Hello and welcome to Martin Hewlett's Calming Anxiety.<br /><br />Love can truly be the most amazing emotion ever. Sadly though, when we have been hurt, mistreated or just not had the best start in life its important to reconnect with this beautiful emotion.<br /><br />After listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. <br /><a href="https://youtu.be/lA53v6GOLL4" rel="noopener">https://youtu.be/lA53v6GOLL4</a><br /><br />Wim Hof - The Ice Man links - <a href="https://youtu.be/tybOi4hjZFQ" rel="noopener">https://youtu.be/tybOi4hjZFQ</a><br /> <a href="https://www.youtube.com/user/wimhof1/videos" rel="noopener">https://www.youtube.com/user/wimhof1/videos</a><br /><br /><br />Try our "3 minute meditation" on our YouTube channel, a coffee break for the soul - <a href="https://youtu.be/Hwu6Iw5aEjA" rel="noopener">https://youtu.be/Hwu6Iw5aEjA</a><br /><br /><br />This is our lovely new visual meditation guide, please do subscribe and like. (it would really help)<br /><a href="https://www.youtube.com/watch?v=yMZpos7vRjg&t=56s" rel="noopener">https://www.youtube.com/watch?v=yMZpos7vRjg&t=56s</a><br /><br /><br />Let Martin take you into a wonderful state of blissful calm.<br />Join me on ClubHouse - @calminganxiety <br /><br />My chosen charity , just $1 will buy 1 treated anti malaria net. <br />For helping to fight against malaria - <a href="https://www.againstmalaria.com/" rel="noopener">https://www.againstmalaria.com/</a> <br /><br />If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) <br /><a href="https://www.buymeacoffee.com/calminganxiety" rel="noopener">https://www.buymeacoffee.com/calminganxiety</a><br /><br /><br /><br />Click here to be first to download the forthcoming Calming Anxiety App - <a href="https://upbeat-knitter-1518.ck.page/2239e7aee4" rel="noopener">ht