I have been trying to wake up early for a huge 𝓣𝓲𝓶𝓮 𝓜𝓪𝓷𝓪𝓰𝓮𝓶𝓮𝓷𝓽 victory. In the process

<p>I have been trying for quite some time to wake up early.</p> <p>The surest way to do so is to adopt &nbsp;the three stack process:</p> <p>&nbsp;🧨 &nbsp;set your bio-clock. &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;before falling asleep the mind goes to the alpha state. &nbsp;Tell your mind to wake you up at 3 am in the morning. Then listen to the listening exercise and fall asleep in between. &nbsp;You should wake up around 3 PM for sure. &nbsp;&nbsp;No alarm nothing. &nbsp;It is automatic. &nbsp;And even if this does not happen then also not to worry. Because it may take time. So what. Its you and your body. &nbsp;Be a sport.</p> <p>🧨 Set a 'why' as to why you will wake up early. Apart from being part of the morning mystery of the Universe, do you have anything else to attend to? So I gave myself that reason. I want to reduce 15 kilo, and be a fit person in the next 6 months. That means a 20 minutes work out. &nbsp;&nbsp;In addition, I shall have Sudarsan Kriya for and meditation afterwards for 1 hour and 30 minutes.</p> <p>🧨Then decide what will you do with the extra time. &nbsp;Journaling, planning, reading something, &nbsp;for which I have to squeeze time from other schedules, will be done during this time. &nbsp;That means I have to be with the dawn, &nbsp;waiting for the sunrise. And smell the morning air...Wow</p> <p>🧨Waking up at 3 am means you have sleep off by 8 PM the previous day. Reaching home by 5.50 and finisher dinner by 6 pm so that there will be two hour break before dinner.</p> <p><br></p> <p>This is as much to be done.</p> <p>go start...</p> <p><br></p> <p>#leadingwithsangeeta #leadtosucceed #everexpandingsangeeta #resourcefulinfluencing #leadershipgrowth</p> <p>Subscribe to the Youtube channel at https://bit.ly/2WVDdMU</p> <p>Do register yourself for free at https://bit.ly/3qsMLsB</p> <p>Join our VIP group of change-makers <a href="https://bit.ly/3lDG3AD">https://bit.ly/3lDG3AD</a></p> <p>Join our telegram group Using https://bit.ly/2U4n4DY</p> <p><br></p> <p><br></p> <p>&nbsp;</p> --- Send in a vo