I Did Split Squats Everyday for 1 Year

<p>I did split squats for 1 year.... you ask why would someone do something so crazy? Many years ago I filmed a video series for Men's Health created by the great and powerful BJ Gaddour that included what felt like a million split squats. I damn near quit the project after day 1 as my legs were totally trashed. Long story short I gutted out the week and complete the project. After a few recovery days I started doing split squats everyday in my programming. For one ☝️ full year 365 days straight I did split squats not one day missed. I walk through how and why I did this on today's episode. That experience not only changed how my legs performed and looked but mentally it taught me a valuable lesson. You don’t know your true potential in fitness much like life if you are never challenged. I hope you guys enjoy this.<br> <br> Pre-Register for my New Fitness App Here - <a href="https://jeremyscottfitness.app/" rel="ugc noopener noreferrer" target="_blank">jeremyscottfitness.app</a></p> <p>Thanks to our Sponsors:</p> <p>Athletic Greens <a href="https://na01.safelinks.protection.outlook.com/?url=http%3A%2F%2Fwww.athleticgreens.com%2Fjeremyscott&amp;data=04%7C01%7C%7Cc6816f6e85f14060ead708d9680abced%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C637655217590948246%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=Pi%2FiUabQpG%2F73GgBzw1ZKbo979W2gSdlbrd%2BbVQjaFc%3D&amp;reserved=0" rel="ugc noopener noreferrer" target="_blank">www.athleticgreens.com/jeremyscott</a></p> <p>Free year supply of vitamin D3 with 5 free travel packs</p> <p>Sleeves Sold Separately - &nbsp;<a href="https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fsleevessoldseparately.com%2Fcollections%2Fjscott&amp;data=04%7C01%7C%7Cdfd194f1e84d4a960b1008d9cfc132ec%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C637769250953296414%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000&amp;sdata=4qbD98hNzjhVO7FU0rJQV9kj7OwSU9k%2FEVzoARxUTnA%3D&amp;rese