Hypnobirthing - Everything You Need To Know With Jade and Alix from Birth Uprising

<p><span style="font-weight: 400;">Listen as Alix and Jade talk about how hypnobirthing helps you achieve your birth goals.</span></p> <p> </p> <p><strong>Shownotes:</strong></p> <p><span style="font-weight: 400;">In this episode we tackle all about Hypnobirthing. Hypnobirthing is a form of meditation and visualization to have an easy and pain-free birth. Alex and Jade from Birth Uprising shared their stories of having different birthing experiences without and with Hypnobirthing, and discussed the science behind it. They explained that while birth can be painful, Hypnobirthing can help to manage the pain and make it a more positive experience. They also provided tips on anti-inflammatory and diuretic foods to further support a positive birthing experience.</span></p> <p><br /> <br /></p> <p><strong>In this episode, you will learn the following:</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">What are the pros and cons of induction and how can hypnobirthing help you make an informed decision?</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">More than one in ten women who did not have high blood pressure before or during pregnancy, developed it postpartum.</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">What’s more about</span> <span style= "font-weight: 400;">hypnobirthing than what is often portrayed in the media?</span></li> </ul> <p> </p> <p><span style="font-weight: 400;">Link for postpartum blood pressure story:</span> <a href= "https://www.washingtonpost.com/wellness/2022/12/13/high-blood-pressure-postpartum-women/"> <span style= "font-weight: 400;">https://www.washingtonpost.com/wellness/2022/12/13/high-blood-pressure-postpartum-women/</span></a></p> <p><br /> <br /></p> <p><strong>Visit Jade and Alix’s:</strong></p> <p> </p> <p><strong>Website:</strong> <span style= "font-weight: 400;">;</span> <a href= "https://thebirthuprising.com/"><span style= "font-weight: 400;">https://t