HYH episode 61 with Mike O'Hearn

<p>Released HYH episode #61 with my good friend Mike O’Hearn! We had a great conversation about training over 40, coaching beauty tips and his new Netlflix series “Hercules!” </p> <p> </p> <ul><li>HYH #61 Mike O’Hearn (changing the body after 50)</li> <li>Dad life</li> <li>changes in life with a child</li> <li>Training over 40</li> <li>Coaching and the issues</li> <li>Coaching stories and advice</li> <li>Strategies for training over 40</li> <li>Must you lift heavy for bodybuilding?</li> <li>nutrition</li> <li>Dr. Joe Dispenza </li> <li>David Meltzer</li> <li>“I have to…” vs. “I get to…”</li> <li>Consistency and how</li> <li>Beauty tips</li> <li>Acting- “Hercules” Netflix</li> <li>Politics</li> <li><a href='http://www.mikeohearn.com'>www.mikeohearn.com</a> @mikeohearn</li> </ul> <p> </p> <p>*Please send in any topics you wish me to cover or guest suggestions. Nothing is left off the table! And if you appreciate what I am doing on this show, please share it with a friend or two! </p> <p> </p> <p>*Please support the my show at: <a href='https://patron.podbean.com/tadayoshi'>https://patron.podbean.com/tadayoshi</a> (be a patron and get advertising each episode!)</p> <p> </p> <p>*To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach or @HandleYourHigh ). Or go to (links for iTunes, YouTube, Podbean and Spotify):  <a href='https://linktr.ee/tadthedietcoach'>https://linktr.ee/tadthedietcoach</a></p> <p> </p> <p>To listen to this episode on the web go to: </p> <p>https://hyh.podbean.com</p> <p> </p> <p>*If I can be of service please email me at tad@tadthedietcoach.com</p> <p> </p> <p>Thank you for your support! </p>