HYH #58 Brian Levenson "Brain Performance"

<p>HYH #58 with Brian Levenson. Brian and I talk about brain states and what we need to do to put our mind to work for us as we train and try to achieve! This was a fascinating conversation! </p> <p> </p> <ul><li>HYH #58 Brian Levenson (High performance mindset)</li> <li>Sport psychology</li> <li>Book “Shift your Mind”</li> <li>“Preparation mind” into “performance mind”</li> <li>Humility gets in the way</li> <li>Arrogance</li> <li>How preparation mind gets in the way of performance</li> <li>Fear and failure</li> <li>selfish and selflessness</li> <li>and/or increasing decisions</li> <li>curiosity and conviction </li> <li>Mindset attributes of the elite achievers</li> <li>Mission (why do you do what you do)</li> <li>Faith and action</li> <li>Greatness</li> <li>Parenting and selflessness and selfishness</li> <li>Clarity and clutter</li> <li>Motivation (internal and external)</li> <li>Michael Jordan</li> <li>Racism </li> <li>@brianlevenson</li> </ul> <p> </p> <p>*Please send in any topics you wish me to cover or guest suggestions. Nothing is left off the table! And if you appreciate what I am doing on this show, please share it with a friend or two! </p> <p> </p> <p>*Please support the my show at: <a href='https://patron.podbean.com/tadayoshi'>https://patron.podbean.com/tadayoshi</a> (be a patron and get advertising each episode!)</p> <p> </p> <p>*To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach or @HandleYourHigh ). Or go to (links for iTunes, YouTube, Podbean and Spotify):  <a href='https://linktr.ee/tadthedietcoach'>https://linktr.ee/tadthedietcoach</a></p> <p> </p> <p>To listen to this episode on the web go to: </p> <p>https://hyh.podbean.com</p> <p> </p> <p>*If I can be of service please email me at tad@tadthedietcoach.com</p> <p> </p> <p>Thank you for your support! </p>