HYH #50 DNA, Brain trauma and Insecurity!

<p>HYH Episodes (Topic show):</p> <p> </p> <p>This episode marks a change in format. HYH will now be a more topic based show! Each episode will focus on a topic or two. I will have guests contribute in some episodes and some not. This week I have Carmen Tochenick, the "DNA Diva!" We focus our conversation on Brain trauma and treatments, DNA testing for fitness, gym etiquette and insecurities! This was a fun talk with Carmen, who will be a re-occuring guest!</p> <p> </p> <p>HYH #50 Carmen Tocheniuk</p> <ul><li>Brain damage and the accident</li> <li>Treatments (hyperbolic therapy)</li> <li>Wimm Hoff breathing </li> <li>DNA testing and COVID-19</li> <li>COVID and the gym and mirrors</li> <li>Gym etiquette</li> <li>Insecurities in the gym</li> <li>Relationships and love</li> </ul> <p> </p> <p>*Please send in any topics you wish me to cover or guest suggestions. Nothing is left off the table! And if you appreciate what I am doing on this show, please share it with a friend or two! </p> <p> </p> <p>*Please support the my show at: <a href='https://patron.podbean.com/tadayoshi'>https://patron.podbean.com/tadayoshi</a> (be a patron and get advertising each episode!)</p> <p> </p> <p>*To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach or @HandleYourHigh ). Or go to (links for iTunes, YouTube, Podbean and Spotify):  <a href='https://linktr.ee/tadthedietcoach'>https://linktr.ee/tadthedietcoach</a></p> <p> </p> <p>*If I can be of service please email me at tad@tadthedietcoach.com</p> <p> </p> <p>Thank you for your support! </p>