HWS #81 Nutrition - Eating Mindfully & Meaningfully + A Look At Ingredients In Some Fake Foods

<p>In this episode the boys start up another conversation around nutrition unpacking some of Lachlans Nutrition Principles. They focus on Bio- individuality , Eating Mindfully (Why are you eating ) And Meaningfully. Towards the middle of this conversation Lachlan shares a section of his Health presentation in which the boys break down some of the ingredients in Oreos, A Big mac &amp; Beyond meat. <br/><br/>Discussed in this episode:</p><ul><li>Wisdom Teeth</li><li>Lachlan&apos;s 5 Nutrition Principles</li><li>Bio-individuality </li><li>Perception Over Food</li><li>Is it glyphosate or gluten thats the issue?</li><li>WHY are you eating ?</li><li>The heavy Food programming </li><li>The food industry making life long customers by getting children addicted to fake food</li><li>Breaking down ingredients in Oreo&apos;s, A Big mac &amp; Beyond meat </li><li>The big 4 poison&apos;s to look out for</li><li>We vote with our dollar , lets support the farmers and stop feeding big food.</li><li>Lachlan&apos;s 9 foundational supplements</li></ul><p>This was a fun conversation that ended up being incredibly illuminating as to why we&apos;re all so distracted in the modern world and why we often find ourselves so overwhelmed. We hope it inspires you to have similar conversations with each other! Let us know what ya think!<br/><br/>WE LOVE YA IMMENSELY<br/><br/>Thank you to all the co-producers investing and supporting the show.<br/>EVERY little bit counts and helps us make this happen<br/>Value For Value Funding Model:<br/><a href='https://pod.fan/health-and-wellness-and-shit'>https://pod.fan/health-and-wellness-and-shit</a></p><ul><li>Health and Life Coaching/Guidance with Jaelin: Instagram:<a href='https://www.buzzsprout.com/1447936/episodes/%20https://www.instagram.com/saving.ivory/'> https://www.instagram.com/saving.ivory/</a></li><li>Create Your Unique Podcast With Purpose &amp; Ease With Lachlan:<br/><a href='https://calendly.com/lachlandunn23/call'>https://calendly.com/lachlandunn23/call</a></li><li>10% off grounding and e