HWS #34 Our Current Holistic Health Practices

<p>In this episode, the boys open a dialogue on what they&apos;ve recently been doing for their health and wellness. They go through the 4 quadrants of Holistic Health (mind, body, heart, spirit) and each share something they&apos;ve been using for growth and well being within each quadrant. <br/><br/>They talk:</p><ul><li>meditation</li><li>energetic maintenance via visualization</li><li>emotional acknowledgment</li><li>exercise </li><li>connecting to source via nature</li><li>and more!</li></ul><p>PLEASE rate, review, and subscribe if you&apos;re enjoying the show!! :)<br/>We love you fam! So stoked to be creating conscious community with you all &lt;3<br/><br/>Connect with Jaelin Ivory<br/>Instagram:<a href='https://www.buzzsprout.com/1447936/episodes/%20https://www.instagram.com/saving.ivory/'> https://www.instagram.com/saving.ivory/</a><br/><br/>Medicinal Mushrooms And Superfoods: <a href='https://teelixir.com/'>https://teelixir.com/</a>  Code lachlan10<br/>StoneAge Supplement Discounts 15% Store Wide: <a href='http://www.stoneagehealth.com.au/?afmc=4a'>http://www.stoneagehealth.com.au?afmc=4a</a><br/><br/>To check out Lachlans full SLEEP course head over to<br/><a href='https://listenable.io/'>https://listenable.io/</a><br/>for a free 7 day trial  and then use the link below or coupon code lachlandunnn for a 30% discount on your subscription.<br/><a href='https://frstre.com/go/?a=76205-87a7d9&amp;s=1505104-ffec16&amp;p_affiliate.referral_code=lachlandunnn'>https://frstre.com/go/?a=76205-87a7d9&amp;s=1505104-ffec16&amp;p_affiliate.referral_code=lachlandunnn</a><br/><br/>Connect with Lachlan:<br/>Instagram:<a href='https://www.instagram.com/lachlan.dunn/%20https://www.instagram.com/transcendingexplorations/'> https://www.instagram.com/lachlan.dunn/<br/>https://www.instagram.com/transcendingexplorations/</a><br/>Facebook: <a href='https://www.facebook.com/lachlan.dunn.161/'>https://www.facebook.com/lachlan.dunn.161/</a><br/>Youtube: <a href='https://www.youtube.com/channel/UCOSrM6mN5TcDst3MwUAjKfg'>https://www