Hustle Culture & Perfectionism with Lauren Ruth Martin

<p>In this week's episode, Dr. Carrie and Erica are joined by special guest Lauren Ruth Martin, LPC who is a therapist that specializes in hustle culture and perfectionism. During this episode, she shares what hustle culture is and how you can stop yourself from getting caught up in the hustle of working just to work and competing with yourself and others.</p> <p>Follow Lauren on Instagram: <a href="//instagram.com/laurenruthmartin">@laurenruthmartin</a></p> <p>For CA residents, Dr. Carrie is currently accepting new clients at drcarriejackson.com</p> <p>Follow along &amp; be the first to hear about Erica's resources and offerings at <a href="https://therapywithericaz.com/" rel="ugc noopener noreferrer" target="_blank">therapywithericaz.com</a></p> <p>Follow us on Instagram: <a href="https://instagram.com/therapistswhobrunch" rel="ugc noopener noreferrer" target="_blank">@therapistswhobrunch</a></p> <p>Erica Zisman, LCSW: <a href="https://instagram.com/therapywitherica" rel="ugc noopener noreferrer" target="_blank">@therapywitherica</a></p> <p>Dr. Carrie: <a href="https://instagram.com/the.parent.therapist" rel="ugc noopener noreferrer" target="_blank">@the.parent.therapist</a></p> <p>Music:</p> <p>Lioness (Instrumental) by DayFox https://soundcloud.com/dayfox</p> <p>Free Download / Stream: https://bit.ly/lioness-instrumental</p> <p>Music promoted by Audio Library <a href="https://youtu.be/ZATMh49j49M" rel="ugc noopener noreferrer" target="_blank">https://youtu.be/ZATMh49j49M</a></p> <p>Disclaimer: This podcast episode is not a substitute for mental health treatment.</p>