Hunter Clarke- Fields, Mindfulness Mentor, Podcast Host, Author

<p>Episode 41: Heather Welch, Edx Education today we will be in conversation</p> <p>Hunter Clarke-Fields, Author, mindful mama mentor.</p> <p>Hunter is the creator of the <a href='https://www.mindfulmamamentor.com/resources/'>Mindful Parenting</a> course, host of the Mindful Mama podcast, and author of the bestselling book, “Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids.”</p> <p>Hunter shares the new path to changing generational patterns and raising confident kids. She helps parents get their kids to listen without losing their sh*t, bringing more calm and peace into their daily lives.</p> <p>Hunter is a certified mindfulness teacher with over twenty years of experience in meditation practices and has taught mindfulness to thousands worldwide. She is a mother of two active daughters, who challenge her every day!</p> <p>Today we will be chatting to Hunter about, the challenges of being of parenting today, mindfulness and her book raising good humans.</p> <p class="p1">Here are the highlights:</p> <p class="p1">{02:34} I wanted to parent more consciously</p> <p class="p1">{05:39} I needed some mindfulness practice</p> <p class="p1">{07:45} Develop a habit of a practice</p> <p class="p1">{16:57} Create a bigger awareness and choose what is helpful</p> <p class="p1">{21:57} Practice self-compassion</p> <p class="p1">{25:55} Empathy is a parenting superpower</p> <p class="p1"> </p> <p class="p1">#edxeducation #mindfulness #parentingexpert #parentingauthor</p>