How your mood affects your gut with Sophie Jaffe

Welcome back to another episode of the Epic Table Podcast! Today we have Sophie Jaffe, Founder and CEO of Philosophie, health and wellness expert, Raw food chef and Yoga teacher. If you're someone who wants to sharpen your mind and body connection or wants to develop healthy habits that have a positive long term effect, you should tune in to this episode of the podcast. Specifically we cover Adding superfoods into your diet. We talk all about entrepreneurship and starting a business at a young age. How to deal with emotions in a healthy way. Filtering out negativity in our relationships and food. Trusting your gut instinct What is self love? How do you find it? Resources https://www.thephilosophie.com/ https://www.instagram.com/sophie.jaffe/ https://www.facebook.com/philosophielove