How We Cope with Rheumatoid Arthritis Stress, with Chronic Eileen

<p>Cheryl and Eileen’s personal stress management toolboxes include: formal  therapy, delegating tasks, prioritizing self care, snuggling with their pets, acceptance, mindfulness, addressing past traumas, advocacy and more.</p><p>This conversation originally took place as an Instagram Live discussion in March 2022.</p><h2>Medical disclaimer:</h2><p>All content found on <a href="https://arthritis.theenthusiasticlife.com/" target="_blank">Arthritis Life</a> public channels was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.</p><h2>Episode Sponsors</h2><p><a href="https://arthritis.theenthusiasticlife.com/rheum-to-thrive/" target="_blank">Rheum to THRIVE</a>, a community support & education program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected. <a href="https://thoughtful-experimenter-636.ck.page/7a36621890" target="_blank">Join the waitlist for the next group</a> now! </p><p><a href="https://arthritis.theenthusiasticlife.com/beginners-guide-to-life-with-rheumatoid-arthritis/" target="_blank">Rheumatoid Arthritis Roadma</a>p, a self-paced online course Cheryl created that teaches you how to confidently manage your physical, social and emotional life with rheumatoid arthritis.</p><h2>For full episode details and transcript</h2><p>Go to<a href="https://arthritis.theenthusiasticlife.com/" target="_blank"> www.MyArthritisLife.Net</a></p>