How unresolved issues will hinder your weightloss progress

<div>Some years ago, I took a bunch of pills and almost called it quits. <br/><br/>I made it to a hospital and as a result, I&apos;m here talking to you today. <br/><br/>At that time I had to J.U.M.P. and no, I don&apos;t mean the physical act of jumping. I had to put in the work. <br/><br/>I mean I could have grabbed a rope, felt good FOR THE MOMENT,  but I wouldn&apos;t have solved any of my issues. It would be equivalent to sweeping the issues under the rug. <br/><br/>Holding on to unresolved issues will keep you stuck and in mental/emotional bondage. <br/><br/>Staying in this kind of bondage will keep you stuck in habits that are not conducive to your weight loss/fitness/wellness goals. <br/><br/>Work on your mind and the body will follow.<br/><br/>I&apos;m not discounting jump rope and/or exercise. It&apos;s great maintain but you gotta deal with those deep rooted issues.<br/><br/>Need a reset on life? <br/>Check out this 21 day challenge http:// bit.ly/goalsmif <br/><br/></div>