How To Work Through Shame To Regain Our Life

<p>Connect with fellow survivors and access free resources: &nbsp;&nbsp;&nbsp;<a href="https://linktr.ee/lifeisloveschool">https://linktr.ee/lifeisloveschool</a><br> <br> Is there something about you that you feel ashamed of and wish nobody found out?</p> <p>Ben was nine when he was traumatized by an innocuous incident in school. His decision to stuff down, rather than experience the emotions, eventually landed him in the therapist's office for the first time decades later, after losing a significant relationship.</p> <p>Ben shares his story and the specific techniques he uses to help clients work through blocked emotions to regain freedom. If you suffer from trapped emotions that's consuming an ever-larger part of your life, this is an episode you won't want to miss.</p> <p><strong>About our guest</strong>: Since 2014, Ben has spoken all over the world with a message that raises listeners' sights and encourages them to achieve their greatest potential. With real-life examples and entertaining stories, Ben helps listeners understand and acknowledge their emotions so they can turn their pain into power. To contact Ben, see:<br> <a href="https://www.facebook.com/benedenspeaks">Facebook.com/benedenspeaks</a><br> <a href="https://www.linkedin.com/in/benedenspeaks/">LinkedIn.com/in/benedenspeaks<br> </a><a href="https://linktr.ee/benedenspeaks">Linktr.ee/benedenspeaks<br> </a></p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/life-is-love-school/support" rel="payment">https://anchor.fm/life-is-love-school/support</a>