How to use creativity to get unstuck

<h2>Using creativity to rediscover yourself, get unstuck from mental blocks, heal from trauma or mental health disorders, or become more fulfilled, is powerful and life-changing.</h2> <h3>About Alex Cappe</h3> Alex Cappe is a creativity coach, musical keynote speaker, and the founder of Creative Self Revolution in Los Angeles. As a creativepreneur, she has amassed over 50,000 social media followers, 250,000 plays, and over 1 million YouTube views. In her business, she utilizes unique creativity coaching processes to enhance personal and professional development. Through her work, speaking, and music, Alex is on a mission to provide inspiration worldwide, give people powerful tools involving creativity and mindset, and empower everyone to live a life they truly love. After reaching her dream, Alex received a devastating blow. The record label she signed with closed. She lost everything she had recorded. This experience triggered undealt with trauma to resurface and left her feeling very dark. After deciding to put herself back together and feel whole again and not look for self-worth in other things she moved back to Ohio to her hometown. <p>During this time, Alex leaned into her creativity in a new way, it helped her heal, and she rediscovered her self-worth. She decided she really wanted to sing, but she also wanted to help other women discover how to use creativity.</p> <h3>How to use creativity to rediscover yourself</h3> <p>Whether you feel lost because you went through a divorce, your children have grown and moved out, or have experienced any other life-changing situation, you can use creativity to rediscover yourself. Creativity is a way to tap into the place you were when you were younger.</p> <p>Alex believes everyone is creative. Either you are using it and are connected to it, or you are disconnected from it. You had creativity when you were young, but it has been pushed down as you aged or went through life. Creativity is part of the mental conversation because staying connected with it allows you to p