How to Understand Your Menstrual Cycle

<p>In today's episode we're talking all about a more modernized approach to understanding your menstrual cycle. I share the spirit, the science, and the modern things you can do to harness the power of your period and live in your feminine flo.</p> <p>Things Mentioned:</p> <ul> <li><a href= "https://www.google.com/url?sa=i&source=images&cd=&ved=2ahUKEwiglN2W0YHnAhUGn-AKHfnJBjIQjRx6BAgBEAQ&url=https%3A%2F%2Fwww.pinterest.com%2Fpin%2F52002570678029769%2F&psig=AOvVaw3RM_yFWkvfhftPvQHZXY88&ust=1579041210950432"> Infograph</a></li> <li><a href="https://pmsnutritionist.com/love-your-flo">Love Your FLO - 28 day challenge</a></li> <li><a href="https://www.instagram.com/berrionlberry/">Instagram World my Friend</a></li> </ul> <p>Want more tips to help you heal, nourish, & regulate your flo? Sign up for <a href= "https://view.flodesk.com/pages/5dfbe943bba3390026418c0f">#FLOmail  </a>each week, I'll personally deliver some tips and tricks to help you support your flo. </p>