How to Transform Your Life, Set Goals that Stick, Improve Relationships, Increase Self Worth & Succeed with Doug Bopst

<p style="font-weight: 400;">Welcome to the ILYSM Podcast with Kenzie Elizabeth. Today Kenzie sits down with personal trainer and speaker Doug Bopst to talk life change, how to make change that sticks, health, relationships & more. Hope you enjoy xo! </p> <p style="font-weight: 400;"> </p> <div style="font-weight: 400;"> <div> <div> <p> </p> <p>SHOP MERCH: <a href= "https://shop.dearmedia.com/collections/ilysm" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?q=https://shop.dearmedia.com/collections/ilysm&source=gmail&ust=1639717165155000&usg=AOvVaw1fYHcSGRRN2s9KB_Iv9WSt">https://shop.dearmedia.com/collections/ilysm</a></p> <p> </p> <p>SECRET FACEBOOK PAGE: <a href="https://bit.ly/2zEx3BM" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://bit.ly/2zEx3BM&source=gmail&ust=1639717165155000&usg=AOvVaw0iwzl01TzseU4X_5KXcQxs">https://bit.ly/2zEx3BM</a></p> <p> </p> <p>JOIN OUR GENEVA GROUP CHAT: <a href= "https://links.geneva.com/invite/ab361e92-0405-41ad-9e12-b17b592365bc" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://links.geneva.com/invite/ab361e92-0405-41ad-9e12-b17b592365bc&source=gmail&ust=1639717165155000&usg=AOvVaw2Qjrwe8zG72ut5AhH2HrHK">https://links.geneva.com/invite/ab361e92-0405-41ad-9e12-b17b592365bc</a></p> <p> </p> <p>JOIN THE MAILING LIST: <a href= "https://bit.ly/2uumkus" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://bit.ly/2uumkus&source=gmail&ust=1639717165155000&usg=AOvVaw1YRPEwEmTl6HvfM1Mjjgrs">https://bit.ly/2uumkus</a></p> <p> </p> <p>Kenzie's Channel: <a href= "https://youtube.com/kenzieelizabeth" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?q=https://youtube.com/kenzieelizabeth&source=gmail&ust=1639717165155000&usg=AOvVaw1KNXpB6uTAznZPcC-fMYeB">https://youtube.com/kenzieelizabeth</a></p> <p> </p> <p>Kenzie's IG: <a href="https://bit.ly/298RzRn" target= "_blank" rel="noopener" data-saferedirecturl=