How To Train People For Specific Sports…with Rowie McEvoy

As a Personal Exercise Coach / Exercise Professional – how can we train all/any athlete, unskilled or highly skilled for their specific sport? Could our role be to make sure our athlete/team/client/person is the fittest, strongest, and mentally toughest they can be for their event-AND do it in the safest way possible? If their sport has injury risk factors why would we add to their risk of injury by replicating the risky movement in training?