How to Tackle Screen Time This School Year with Devorah Heitner

<p><span style="font-weight: 400;">In this podcast episode, we’re talking to</span> <span style="font-weight: 400;">Dr. Devorah Heitner. She’s the author of</span> <a href= "https://amzn.to/3Q0usYd"><span style= "font-weight: 400;">Screenwise: Helping Kids Thrive (and Survive) in Their Digital World</span></a><span style="font-weight: 400;">, and has appeared in the New York Times, the Washington Post, The Wall Street Journal, and CNN Opinion. She has a Ph.D. in Media/Technology & Society from Northwestern University and has taught at DePaul and Northwestern. She is delighted to be raising her own teenager and she lives with her family in Chicagoland.</span></p> <p> </p> <p><span style="font-weight: 400;">Her book on navigating privacy and reputation with kids and teens,</span> <em><span style= "font-weight: 400;">Growing Up in Public</span></em><span style= "font-weight: 400;">, will be out in 2023 with Penguin Random House. Dr. Heitner’s work has appeared in the New York Times, the Washington Post, The Wall Street Journal, and CNN Opinion. She has a Ph.D. in Media/Technology & Society from Northwestern University and has taught at DePaul and Northwestern. She is delighted to be raising her own teenager and she lives with her family in Chicagoland.</span></p> <p> </p> <p><strong>Resources We Shared:</strong></p> <p><br /> <br /></p> <p><a href="https://beresilientsummit.com/"><span style= "font-weight: 400;">Be Resilient Summit</span></a> <span style= "font-weight: 400;">- A free online event that gives kids & parents the tools to be kind, manage stress and persevere through challenges. Get ready for fun, quick sessions from educational experts and successful entrepreneurs that encourage your family to practice skills such as breathing, mindfulness, and journaling, as well as talk about gratefulness, limiting beliefs and grit.</span></p> <p><br /> <br /></p> <p><a href="https://amzn.to/3Q0usYd"><span style= "font-weight: 400;">Screenwise: Helping Kids Thrive (and Survive) in Their Digital World</span></a> <span