How to tackle negative thoughts?

<p>You want to be productive and achieve your goals but your negative thoughts are pulling you down consistently. You watch a motivational video or listen to a podcast; you feel better and after some time you're back to square one.</p> <p>Sounds familiar?</p> <p>Negative thinking or thinking&nbsp;about the worst&nbsp;scenario has come to us from our ancestors but this is one of the important things that needs to change now and going forward.</p> <p>In today's episode, I have discussed <strong>how!</strong></p> <p>Enjoy your listen.</p> <p>I'll see you soon.</p> <p>Jai Hind</p> <p>Vivek</p>