
How to Stop Rewarding Yourself with Food
Amanda Black
15 min
Knowledge
Description
<p>If you want to lose weight and get healthy, rewarding yourself with food isn't going to help. Don't worry! That doesn't mean you have to stop eating those foods, you just need to rethink "rewards".</p><p>Book a Get Unstuck Chat: <a href="https://bookme.name/drorlena/get-unstuck-2023">https://bookme.name/drorlena/get-unstuck-2023</a></p> <p>Come and join the FB group: <a href='https://www.facebook.com/groups/healthydrorlena'>https://www.facebook.com/groups/healthydrorlena</a> <br/><br/></p>
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Episodes
1
How to Stop Rewarding Yourself with Food
Amanda Black