How to stop feeling upset

Have you been upset lately? You can overcome that sadness greatly by using the Socratic questioning technique. In this podcast episode, you will find some powerful, effective, and healing techniques taught by Teal Swan, Evette Rose, and Byron Katie. This will help you heal your negative core beliefs, anxious or depressive thoughts, and self-sabotaging mindset. The sadness will fade and the clarity of mind will be achieved.<br /><br />Podcast Transcription: <a href="https://abetterliving.co/how-to-stop-feeling-upset/" rel="noopener">https://abetterliving.co/how-to-stop-feeling-upset/</a><br /><br />Books: <br />1. <a href="https://amzn.to/3qFv6RH" rel="noopener">https://amzn.to/3qFv6RH</a><br />2. <a href="https://amzn.to/3CawptL" rel="noopener">https://amzn.to/3CawptL</a><br /><br />Teal Swan's Video: <a href="https://www.youtube.com/watch?v=Duu09zQczOc" rel="noopener">https://www.youtube.com/watch?v=Duu09zQczOc</a><br /><br />Connect with me on social media: <br />Linkedin: <a href="https://www.linkedin.com/company/a-better-living" rel="noopener">https://www.linkedin.com/company/a-better-living</a><br />Twitter: <a href="https://twitter.com/iam_moumitapaul" rel="noopener">https://twitter.com/iam_moumitapaul</a><br />Instagram: <a href="https://www.instagram.com/hellobetterliving/" rel="noopener">https://www.instagram.com/hellobetterliving/</a><br />Facebook: <a href="https://www.facebook.com/hellobetterliving" rel="noopener">https://www.facebook.com/hellobetterliving</a><br />Intro music credits:<br />Track Name: Good vibes only<br />Artist: Elephant Funeral<br />Album: Unfinished tales