How to Stop Emotional Eating Podcast Episode 149

<p>Do you feel a slave to emotional eating? You know you're doing it but feel powerless to stop?</p> <p>You're not alone.</p> <p>Today I'm chatting with Tricia Nelson from Heal Your Hunger.</p> <p>She chats about why we eat emotionally and what we can do about it.</p> <h2>Connect with Tricia</h2> <p>Heal Your Hunger website: <a href= "https://www.healyourhunger.com">https://www.healyourhunger.com</a></p> <h2>Join Dr Orlena's Healthy Habit Challenge:</h2> <p><a href= "https://www.drorlena.com/healthy-you-healthy-family-habit-challenge"> https://www.drorlena.com/healthy-you-healthy-family-habit-challenge</a> </p> <p> </p> <div id="accel-snackbar" style= "left: 50%; transform: translate(-50%, 0px); top: 50px;">  </div>