How to Stop Being Jealous of Friends in Relationships with Patty

<p><span style="font-weight: 400;">Humans are complex. We're good at achieving workplace or financial goals or any area of our lives with clear, linear steps. But we stumble when it comes to personal development or relationships. There’s too much nuance, emotion, and involvement of other people in those areas to follow the linear path, yet we try to anyway.</span></p> <p><span style="font-weight: 400;">My coaching call with Patty today really highlights this. She wants to know how to stop feeling jealous of friends in relationships. If you’ve been listening to this show for awhile, though, you know there’s more going on than meets the eye. So I help her dissect a lot of it in this episode.</span></p> <p><strong>9:02</strong> <span style="font-weight: 400;">- The real point behind diving into what you feel you didn’t have as a child</span></p> <p><strong>15:05</strong> <span style="font-weight: 400;">- What trusting other people really comes down to</span></p> <p><strong>21:05</strong> <span style="font-weight: 400;">- The various layers underlying Patty’s lack of trust in men</span></p> <p><strong>26:51</strong> <span style="font-weight: 400;">- How fear has played into Patty’s trust issues since childhood and how she can overcome it</span></p> <p><strong>32:48</strong> <span style="font-weight: 400;">- My controversial take on breakups that seemingly happen out of nowhere</span></p> <p><strong>35:41</strong> <span style="font-weight: 400;">- An invitation for Patty to imagine a different scenario</span></p> <p><strong>41:39</strong> <span style="font-weight: 400;">- Why jealousy can be such a difficult emotion to eliminate</span></p> <p><strong>43:19</strong> <span style="font-weight: 400;">- Winding down with a recap of the 3 big themes discussed with Patty</span></p> <p><span style="font-weight: 400;">I hope you enjoyed this episode! Find me on</span> <a href= "https://www.instagram.com/veronicaegrant/?hl=en"><span style= "font-weight: 400;">Instagram</span></a> <span style= "font-weight: 400;">or</span> <a hr