How To Stay Motivated During Injuries With Dr. David Skolnik | #60

<p>On this week's episode, I sat down with Dr. David Skolink! David is a physical therapist, powerlifter, and host of the Essential Strength Podcast. I actually went on his podcast a few weeks ago, and it was great to get a chance to learn a bit more about his story! &nbsp;</p> <p>David suffered several back injuries throughout his journey and offers some incredible advice on how to stay motivated when injured, why seeking counsel from a reliable source can expedite the healing process, and tips on how to use affirmations correctly. &nbsp;&nbsp;</p> <p>Follow David: &nbsp;</p> <p>Instagram: @dr.davidskolnik.dpt&nbsp;</p> <p><a href="https://essentialstrength.buzzsprout.com/1095797 ">Essential Strength Podcast</a></p> <p>Instagram for the podcast: @essential.strength.podcast&nbsp;</p> <p><a href=" https://essentialstrength.buzzsprout.com/1095797/9197996-building-a-healthy-mindset-busting-fitness-myths-w-hayley-pettinato " target="_blank">My episode on his podcast:</a>&nbsp;</p> <p>Interested in learning more about how to manifest or apply the law of attraction to your life? Make sure you hit the subscribe button so that you don't miss out on future content! All links are below! &nbsp;</p> <p>***************************&nbsp;</p> <p>Click <a href="https://thephilosophyoffitness.teachable.com " target="_blank">HERE </a>to join the Philosophy of Fitness 21 Day Mindset Program! Use code "PHILOSOHY10" at checkout for 10% off:&nbsp;</p> <p>If you want to work with me one-on-one for nutrition coaching, click <a href="If you want to work with me one-on-one for nutrition coaching, click here! https://www.thephilosophyoffitness.com/work-with-me *************************** Shop my Amazon Storefront! http://www.amazon.com/shop/imhayleynoelle *************************** Follow me on Instagram: https://www.instagram.com/imhayleynoelle Find me on Facebook: https://www.facebook.com/philosophyoffitness Subscribe to my YouTube Channel: youtube.com/hayleynoelle Stream the podcast on your favorite platform: https://anchor.fm/hayley-p