How to Snack Smarter

<p>If you're looking for some new snack ideas, you'll be glad that this week's guests are two family and consumer sciences agents from the <a href="https://ifas.ufl.edu/" target="_blank">University of Florida, Institute of Food and Agricultural Sciences</a>. Kimberly Bragg-Armatrout is with <a href="https://sfyl.ifas.ufl.edu/hillsborough/" target="_blank">UF/IFAS Extension Hillsborough County</a> and Shari Bresin is with <a href="http://sfyl.ifas.ufl.edu/pasco/" target="_blank">UF/IFAS Extension Pasco County</a>. They’ve got lots of snack ideas to get us out of a rut, including snacks that are healthy, kid-friendly and perfect for Florida’s hotter months.</p><p>What are you snacking on? Take a picture and tag us on <a href="https://www.facebook.com/TheZestPodcast" target="_blank">Facebook</a> or <a href="https://www.instagram.com/thezestpodcast/" target="_blank">Instagram</a> @TheZestPodcast.</p><p>Related episodes:</p><ul><li><a href="https://thezestpodcast.com/s3-episode-6/">Hacks to Help You Eat More Veggies</a></li><li><a href="https://thezestpodcast.com/s2-episode-17/">Nutrition Tips for Young Athletes—and the Rest of Us</a></li><li><a href="https://thezestpodcast.com/s3-episode-1/">14 Tips for Cooking Faster at Home</a></li></ul>