How to Slow Down to Speed Up in Business

<p><span style="font-weight: 400;">It seems like we're always in a hurry. We're always on the go, constantly trying to do more and be more. And while there's nothing wrong with being ambitious and wanting to achieve success, sometimes we need to slow down in order to speed up in business.</span></p> <p><span style="font-weight: 400;">Today’s guest Robin Hills, Business Psychologist of Ei4change, is sharing all about emotional intelligence, how it is related to mindfulness and how it can be used to improve productivity, creativity and focus. </span></p> <p><strong>Main Topics:</strong></p> <p><span style="font-weight: 400;">- What is emotional intelligence?</span><span style= "font-weight: 400;"><br /></span><span style="font-weight: 400;">- How is it related to mindfulness?</span><span style= "font-weight: 400;"><br /></span><span style="font-weight: 400;">- How can emotional intelligence be used to improve your productivity, creativity and focus? </span></p> <p><strong>Key Takeaways:</strong></p> <p><span style="font-weight: 400;">- One thing at a time</span> <span style="font-weight: 400;"><br /></span><span style= "font-weight: 400;">- Accept the power of stress</span> <span style="font-weight: 400;"><br /></span><span style= "font-weight: 400;">- Be grateful and humble</span></p>