How to Set Boundaries & Protect Your Hormones - With Terri Cole

<p>For full show notes, resources mentioned, and transcripts, go to: <a href= "http://www.drmindypelz.com/ep157/">www.drmindypelz.com/ep157/</a>.</p> <p>To enroll in Dr. Mindy's Fasting membership, go to: <a href= "http://resetacademy.drmindypelz.com">resetacademy.drmindypelz.com</a>.</p> <p>This episode is about setting better boundaries, protecting your energy, and ditching your codependent tendencies. </p> <p>Terri Cole is a licensed psychotherapist, global relationship and empowerment expert, and the author of Boundary Boss-The Essential Guide to Talk True, Be Seen and (Finally) Live Free. She has a gift for making complex psychological concepts accessible and actionable so that clients and students achieve sustainable change. </p> <p>Please see our <a href= "https://drmindypelz.com/medical-disclaimer/">medical disclaimer.</a></p>