How to Relieve Stress | How to Manage Stress

<p>Stress is an everyday occurrence. How we manage that stress plays a significant role in our ability to navigate various aspects of our lives. If we learn to manage stress, there is very little we cannot handle.</p> <p>This week Christy Murphy and Briana G. discuss how learning about stress and finding techniques to help us manage stress can have a positive effect on our lives.</p> <p>If you’re interested in learning more about stress management and finding positive ways to handle the challenging aspects of your life - Welcome! The Positive View Podcast is for you.</p> --- Send in a voice message: https://anchor.fm/positive-view-podcast/message