How to Relieve and Resolve Quadratus Pain | Ep #118

<p>Join me this week as I show you how to listen to your body and allow it to guide you to whatever your next step is. I’m covering the biomechanics of the QL, a key function of it that nobody ever talks about, and some step-by-step things to consider when working with your body.</p> <p> </p> <p>Get full show notes and more information here: <a href= "https://www.functionalsynergy.com/118" target="_blank" rel= "noopener">https://www.functionalsynergy.com/118</a></p>