How To Reflect On Your Year

<p>It seems like society puts a lot of emphasis and excitement on New Year’s resolutions, but we rarely talk about following up with the previous year’s accomplishments. All the conversations we’re seeing online and IRL about 2023 and making resolutions got us thinking about how important it is to reflect on your previous year before jumping in to set more goals. </p><p>We talk about our reflection process which includes getting into a grateful state of mind, setting the atmosphere, creating a snapshot of your year, analyzing goals, reflecting on the eight pillars of wellness, and noting your biggest accomplishments. </p><p>We share tips and ideas that might inspire you to set more aligned and well-balanced goals for 2023! You can see all of the journaling and reflection prompts discussed in today’s episode on our Instagram page <a href="https://www.instagram.com/alreadyfriendspodcast/" rel="nofollow">@alreadyfriendspodcast</a>. </p><p><br></p><p><strong>MENTIONS:</strong></p><p>NYC Restaurants/Recommendations: </p><p><a href="https://www.hawksmoornyc.com/" rel="nofollow">Hawksmoor</a></p><p><a href="https://clintonstreetbaking.com/" rel="nofollow">Clinton St. Baking </a></p><p><a href="https://thestandnyc.com/" rel="nofollow">The Stand NYC Comedy Club</a></p><p><a href="https://www.graysonhotel.com/" rel="nofollow">The Grayson Hotel</a></p><p>New York ranked second dirtiest city in the world, <a href="https://www.cbsnews.com/newyork/news/new-york-ranked-second-dirtiest-city-in-the-world-according-to-poll/" rel="nofollow">according to poll</a></p><p><a href="https://www.tiktok.com/@martinrieseofficial" rel="nofollow">Martin Riese - Water Sommelier</a> </p><p>@Morgsvtheworld - <a href="https://www.tiktok.com/@morgsvstheworld/video/7177175702016445738?is_copy_url=1&is_from_webapp=v1" rel="nofollow">Reflect End of Year/Plan 2023 Party</a></p><p><a href="https://www.netflix.com/title/81387962" rel="nofollow">Stutz Documentary</a> </p><p><br></p><p><strong>GIVEAWAY:</strong></p><p>If you enjoyed this episode, we would