How to Reduce Your Mental Load with Laurel Hess

<p>In this podcast episode, we are chatting with Laurel Hess who is a mom of two boys and the founder/CEO of hampr - a peer-to-peer on-demand laundry marketplace. Laurel’s obsessed with helping busy families free up their time and alleviate the mental load.</p><p><br/></p><p>We talk about the heavy mental loads moms carry as we are overwhelmingly the primary caretaker of our households and our kids (often while balancing a career as well), and what we can do to reduce that mental load, and free up some space for us to enjoy our lives and feel more present instead of mentally checking off items from our to-do list.</p><p><br/></p><p><b>Resources We Shared:</b></p><p><a href='https://beresilientsummit.com/registration-podcast/'><b>Be Resilient Summit</b></a><b> - </b>The Be Resilient Summit is a free online event that gives kids &amp; parents the tools to be kind, manage stress and persevere through challenges. This summit will be held live October 17th-24th, 2002. Get your FREE ticket now!</p><p><a href='https://www.tryhampr.com/'><b>Hampr</b></a><b> – </b>use code NOGUILT10 for $10 off your annual membership. <em>Hampr</em> is an on-demand laundry service that let’s you order wash &amp; fold services for delivery right to your door with next-day turnaround! <em>Hampr</em> members get 4 custom-designed, pop-up laundry baskets with a unique QR code.</p><p>Visit <a href='https://www.noguiltmom.com/'><b>No Guilt Mom</b></a></p><p><a href='https://podcasts.apple.com/us/podcast/id1529356488?mt=2&amp;ls=1'><b>Rate &amp; Review</b></a><b> the No Guilt Mom Podcast on Apple </b><a href='https://podcasts.apple.com/us/podcast/id1529356488?mt=2&amp;ls=1'><b>here</b></a><b>. We’d love to hear your thoughts on the podcast!</b></p><p><br/></p>