How to Reduce Asthma & Reduce Inflammation with Foods

<p>In this weeks Show I had my lastest guest Oksana a wellness coach. &nbsp;</p> <p>We cover the latest foods that are recommended for optimal health and using spices that reduce inflammation which is the main driver of chronic illness. &nbsp;&nbsp;</p> <p>Other areas we discussed were diet myths as well as what were here thoughts on soya proucts in your diet. &nbsp;&nbsp;</p> <p>Check out Oksana on Insta if you want to know more. &nbsp;&nbsp;@norxneeded &nbsp;</p> <p>Really enjoyed this weeks show and hope you do to. &nbsp;&nbsp;</p> <p>Happy new year, &nbsp;&nbsp;</p> <p>Colman</p>