How To Read Food & Nutrition Labels For Anti-Aging - Zora Benhamou, Gerontologist

<p>This episode is a recording with one of my Hack My Age VIP members from France discussing how to read and interpret food and nutrition labels to make healthier choices for a longer better life. You’re a fly on the wall in the private discussion and may even identify your own self and own questions. Go to the YouTube channel to watch the video presentation.</p> <p>Join the Hack My Age community on:</p> <p>Facebook : <a href="http://facebook.com/hackmyage" rel="ugc noopener noreferrer" target="_blank">http://facebook.com/hackmyage</a></p> <p><strong>Facebook Group: Biohacking Women 50+ - Longevity After Menopause: https://www.facebook.com/groups/biohackingwomen50</strong></p> <p>Instagram: <a href="http://instagram.com/hackmyage" rel="ugc noopener noreferrer" target="_blank">http://instagram.com/hackmyage</a></p> <p>Website: <a href="http://www.hackmyage.com/" rel="ugc noopener noreferrer" target="_blank">http://www.hackmyage.com</a></p> <p>Clubhouse: @hackmyage (Club: Biohacking Women 50+)</p> <p>Hack My Age VIP Group: <a href="http://patreon.com/hackmyage" rel="ugc noopener noreferrer" target="_blank">http://patreon.com/hackmyage</a></p> <p>Email: zora@hackmyage.com</p> <p>Newsletter: <a href="http://www.hackmyage.com/newsletter" rel="ugc noopener noreferrer" target="_blank">http://www.hackmyage.com/newsletter</a></p> <p>This podcast is edited by <a href="http://jonathanjk.com/" rel="ugc noopener noreferrer" target="_blank">jonathanjk.com</a></p> --- Send in a voice message: https://anchor.fm/hackmyage/message Support this podcast: <a href="https://anchor.fm/hackmyage/support" rel="payment">https://anchor.fm/hackmyage/support</a>