How to Prepare for Seasonal Depression Colliding With Pandemic Depression

<p>It’s important not to lose sight of our mental health during the pandemic and as daylight saving time ends, the nights get longer and winter approaches, there could be a collision of pandemic depression and seasonal depression. Experts say it’s time to lay the groundwork to help avoid it getting the best of you. Chelsea Cirruzzo, contributor to the Washington Post, joins us for more.</p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>