How to Plan Your Race Season

<p>Siri and Bek explain race season planning and how to space your events! </p><p> </p><p>We also discuss tapering;</p><p>●       How to plan your taper</p><p>●       When to take the 3 day mini break before your key race!</p><p> </p><p>We also talk about our favourite ways to alkalise our body and our favourite recovery methods! </p><p> </p><p> </p><p>If you want to join these chats live you can sign up the club free for the first month and get access to all the amazing benefits of being a Team Sirius Tri Club member.</p><p> </p><p>You can find out more on the website. We'd love to see you inside our club. <a href="https://www.teamsiriustriclub.com/team-sirius-tri-club-free-trial/">https://www.teamsiriustriclub.com/team-sirius-tri-club-free-trial/</a></p><p> </p><p>And remember "It's not just about swim, bike, run it's about who you become"</p>