How To Overcome Your Biggest Fears In 3 Simple Steps - Kristen Ulmer

<h2><strong><em>“If you try to conquer and overcome fear, that effort will either run or ultimately ruin your life.”</em></strong></h2> <p><span style="font-weight: 400;">When you're constantly fighting your fears, they actually start preventing you from achieving not just what you want, but also what you need. Our speaker, Kristen Ulmer, thought leader and fear specialist who is also a former professional extreme skier is here to talk about how you can overcome your fear by actually</span> <em><span style= "font-weight: 400;">feeling</span></em> <span style= "font-weight: 400;">it.</span></p> <h3><strong>Listen out for:</strong></h3> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How fear actually manifests in your body. </span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">3 reasons why you</span> <em><span style= "font-weight: 400;">shouldn’t</span></em> <span style= "font-weight: 400;">conquer fear. </span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">3 tips on enjoying your fear.</span></li> </ul> <h3><strong>Bonus: </strong></h3> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Find out more about Kristen Ulmer here 👉</span> <a href="https://www.kristenulmer.com/"><span style= "font-weight: 400;">https://www.kristenulmer.com/</span></a><span style="font-weight: 400;"> </span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Subscribe to</span> <strong>Mindvalley All Access</strong> <span style="font-weight: 400;">to discover 30+ Mindvalley Quests – at a surprisingly low annual fee. You can also watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community here 👉</span> <a href="https://go.mindvalley.com/NOW"><span style= "font-weight: 400;">https://go.mindvalley.com/NOW</span></a><span style="font-weight: 400;"> </span></li> </ul> <h3><strong>Like this episode?</strong></h