How to Overcome Procrastination with Tim Pychyl

<p>In this episode, you will learn:<br>1. What is the connection between procrastination and health?<br>2. How can we use implementation intentions to deal with self regulation failure?<br>3. What is the importance of not wasting our lives with procrastination?</p> <p>“It is in the getting on with life that makes our lives and that procrastination, in a very real sense, is an existential issue of not getting on with life itself.” - Tim Pychyl</p> <p>To learn more about this episode and Time Pychyl, <a href="https://www.oneyoufeed.net/how-to-overcome-procrastination/">click here</a>!</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>