How to Optimize Your Vegan Diet for Pregnancy: Romy's Story

Have you wondered if you need to change your vegan diet when planning for pregnancy?  <p>In today's episode, past client Romy shares insights she learned from her fertility journey and reflected on her vegan values as a mom-to-be. </p> <p>You'll hear her share...</p> <ul> <li>Why not staying vegan never entered the conversation</li> <li>What she learned from her fertility journey</li> <li>What helped her feel reassured in her nutrition for pregnancy</li> <li>How she tweaks her meals to reach her specific goals</li> <li>Her favorite nutrient swap </li> </ul> <p>And more!</p> <p>_____</p> <p><br /> Romy is vegan for the animals, the planet, and herself, in that order. She is pregnant with her first child (thanks IVF!) and due in May 2022.</p>