How to nurture your emotions and create your future

<p>It is one thing to identify our emotions and investigate them, but how do we lean into what we are feeling without getting stuck there? Where do we go from there?</p> <p>In this episode, we continue our conversation about Tara Brach’s book, <em>Radical Acceptance</em>, that we started in the episode <a href="https://podcasts.apple.com/us/podcast/find-the-magic/id1448424341?i=1000551868675"><u>Escaping the Trance of Unworthiness &amp; Finding Self Acceptance Within</u></a>. Specifically, we discuss our wanting selves and how when we are stuck in that mindset, we cannot be satisfied with any circumstance. We also discuss how to truly nurture ourselves after we identify and recognize our emotions.</p> <p>The book that inspired us:</p> <p><a href="https://amzn.to/395giS6"><u>Radical Acceptance</u></a> // Tara Brach</p> <p>RELATED EPISODES</p> <p><a href="https://podcasts.apple.com/us/podcast/find-the-magic/id1448424341?i=1000551868675"><u>Escaping the Trance of Unworthiness &amp; Finding Self Acceptance Within</u></a></p> <p><a href="https://podcasts.apple.com/us/podcast/find-the-magic/id1448424341?i=1000450854528"><u>Finding Joy and Enthusiasm in Every Day</u></a></p> <p><a href="https://podcasts.apple.com/us/podcast/find-the-magic/id1448424341?i=1000437328463"><u>Staying Open to the Present&nbsp;</u></a></p> <p><a href="https://podcasts.apple.com/us/podcast/find-the-magic/id1448424341?i=1000444509108"><u>Tapping Into the Abundance Inside Us</u></a></p> <p><a href="https://podcasts.apple.com/us/podcast/find-the-magic/id1448424341?i=1000496126976"><u>Seeing Ourselves Clearly in the Role of Mother</u></a></p> <p><strong>Thank you for the kind reviews! We appreciate them so much. Here is how to leave a review for us&nbsp; on iTunes:</strong></p> <p><a href="https://f69e.engage.squarespace-mail.com/r?m=5f7f2981e6b21226e93234a1&amp;u=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast%2Ffind-the-magic%2Fid1448424341%23episodeGuid%3D06f25e5e-323f-47a9-8d05-87f42e93ae17&amp;w=5cdb857de5f7d17140066f5d&amp;l=en-US&amp;s=Ov-CK