How to Navigate Heartbreak after a Break Up?

<p>Today I am in conversation with the break-up coach Nora. She is currently located in Dubai and conducts her sessions in English and Arabic, in person and online. Together we explore the topic of breakup and heartbreak. </p> <p>Heartbreak is a term used to describe the intense emotional pain someone feels after experiencing the end of a relationship. It is characterized by feelings of sadness, loss, grief, and despair. A variety of factors, including betrayal, rejection, and unrequited love, can cause heartbreak. The pain can be physical and emotional.</p> <p>Nora&#39;s contact details and handles:</p> <p>Instagram: <a href="https://www.instagram.com/breakupcoachnora/" target="_blank" rel="noopener noreferer">@breakupcoachnora</a></p> <p>Facebook: <a href="https://www.facebook.com/breakupcoachnora" target="_blank" rel="noopener noreferer">https://www.facebook.com/breakupcoachnora</a></p> <p>Website: <a href="https://www.breakupcoachnora.com/" target="_blank" rel="noopener noreferer">https://www.breakupcoachnora.com/</a></p>